Email is the backbone of communication for small and medium-sized businesses (SMBs). You use it for everything from sending invoices to internal memos, making your business heavily reliant on this tool. However, this reliance also makes you vulnerable to cyber threats, especially Business Email Compromise (BEC) attacks, which are increasingly targeting SMBs. These attacks can have devastating consequences, but with the right email security measures, you can protect your business from falling victim.
Understanding the Threat: Phishing and BEC
Phishing is a cybercrime that uses deceptive emails to trick individuals into revealing sensitive information or taking harmful actions. These emails often look like they come from legitimate sources, such as banks or well-known companies, but they are actually designed to steal your data.
Business Email Compromise (BEC) is a sophisticated type of phishing attack where cybercriminals impersonate trusted individuals within a company to trick employees into transferring money, sharing sensitive data, or granting access to critical systems. BEC scams often target individuals in finance, human resources, or operations, with the goal of initiating fraudulent transactions or stealing confidential information. According to the FBI, there are five primary types of BEC attacks.
BEC attacks are particularly effective because they exploit human psychology. Attackers rely on impersonating authority figures, creating a sense of urgency, or crafting highly convincing emails to make employees act without questioning.
Email is the number one attack vector, responsible for 90% of phishing incidents. In 2023, BEC attacks led to $3 billion in losses.
Why SMBs are Prime Targets
While large corporations invest heavily in cybersecurity, SMBs are often more vulnerable. Cybercriminals view smaller businesses as easier targets due to their typically less robust security measures and lower awareness of emerging threats.
Here’s why SMBs are at greater risk:
Limited Cybersecurity Resources: Many SMBs have limited budgets for cybersecurity and often lack dedicated IT teams to monitor email systems for suspicious activity.
Employee Vulnerability: Employees in SMBs may not be as well-trained in spotting phishing attempts or recognizing the signs of a BEC scam.
Lack of Email Security Awareness: Small businesses may overlook the importance of securing business email accounts with multi-factor authentication (MFA) and other safeguards, leaving them exposed to attacks.
Simple Steps to Bolster Your Email Security
Employee Training: Regularly train employees to recognize and respond to threats. Run security awareness training to help your team spot phishing attempts and other common threats. Use simulated phishing exercises to test their readiness, uncover weak spots, and highlight potential weaknesses.
Multi-Factor Authentication (MFA): Add an extra layer of security to your email accounts with multi-factor authentication (MFA).
Advanced Email Filters: Use advanced spam filters to detect and block phishing emails before they reach your employees’ inboxes. Scan links automatically to spot anything suspicious.
Email Encryption: Encrypt emails, both in transit and at rest, to prevent unauthorized access4.
Regular Security Audits: Schedule regular audits to spot vulnerabilities and keep an eye out for unauthorized access. Take time to review your email system’s settings, permissions, and logs for anything unusual.
Incident Response Plan: Prepare for email threats with a clear, actionable response plan. Outline the steps to contain, investigate, and recover from incidents, so your team knows exactly what to do
Cybercrime is a business, not a hobby, and incredibly lucrative. Taking a proactive approach to email security is essential for protecting sensitive information, preventing data breaches, and maintaining trust with your team and clients.
Is your business protected? Contact Farmhouse Networking today for a comprehensive email security solution tailored to your SMB’s unique needs. Don’t let your inbox be a gateway for cybercrime!
Ensuring the privacy and security of patient information is paramount. The Health Insurance Portability and Accountability Act (HIPAA) sets stringent standards for protecting sensitive patient data. For medical practices, staying compliant with HIPAA regulations can be a daunting task, especially with the increasing complexity of IT systems. This is where a Managed IT Service Provider (MSP) can play a crucial role. In this blog, we’ll explore how partnering with an MSP can help your medical practice remain compliant with HIPAA regulations for data privacy and security.
Understanding HIPAA Compliance
HIPAA compliance involves adhering to a set of rules and regulations designed to safeguard Protected Health Information (PHI). These rules are divided into several key areas:
Privacy Rule: Governs the use and disclosure of PHI.
Security Rule: Establishes standards for protecting electronic PHI (ePHI) through administrative, physical, and technical safeguards.
Breach Notification Rule: Requires covered entities to notify affected individuals, the Secretary of Health and Human Services (HHS), and, in some cases, the media, of a breach of unsecured PHI.
Enforcement Rule: Outlines the penalties for non-compliance and the procedures for investigations and hearings.
The Role of Managed IT in HIPAA Compliance
A Managed IT Service Provider can offer a range of services that help ensure your medical practice remains compliant with HIPAA regulations. Here are some key ways an MSP can assist:
Risk Assessment and Management: HIPAA requires regular risk assessments to identify potential vulnerabilities in your IT systems. An MSP can conduct comprehensive risk assessments to:
Identify and evaluate risks to ePHI.
Implement measures to mitigate identified risks.
Continuously monitor and update risk management strategies.
Data Encryption and Secure Communication: Encrypting ePHI is a critical component of HIPAA compliance. An MSP can implement robust encryption protocols to ensure that data is protected both at rest and in transit. Additionally, they can set up secure communication channels, such as encrypted email, secure messaging platforms, and encrypted file sharing, to protect sensitive information.
Access Control and Authentication: HIPAA mandates strict access controls to ensure that only authorized personnel can access ePHI. An MSP can help by:
Implementing role-based access controls (RBAC).- all users in a group and only specific groups get access to specific things
Setting up multi-factor authentication (MFA) to add an extra layer of security.
Regularly reviewing and updating access permissions.
Backup and Disaster Recovery: Data loss can have severe consequences for HIPAA compliance. An MSP can design and implement a robust backup and disaster recovery plan to ensure that ePHI is regularly backed up and can be quickly restored in the event of data loss or a cyberattack.
Security Awareness Training: Human error is a significant factor in many data breaches. An MSP can provide ongoing security awareness training for your staff to:
Educate them about HIPAA regulations and the importance of data privacy.
Teach best practices for identifying and responding to potential security threats.
Conduct regular phishing simulations to test and improve staff vigilance.
Continuous Monitoring and Incident Response: HIPAA requires continuous monitoring of IT systems to detect and respond to security incidents promptly. An MSP can offer:
24/7 monitoring of your IT infrastructure.
Advanced threat detection and response solutions.
Incident response planning and execution to minimize the impact of security breaches.
Benefits of Partnering with a Managed IT Provider
Partnering with an MSP for HIPAA compliance offers several benefits:
Expertise: MSPs have specialized knowledge and experience in healthcare IT and HIPAA regulations.
Cost-Effectiveness: Outsourcing IT management can be more cost-effective than maintaining an in-house IT team.
Focus on Core Activities: With IT management in the hands of experts, your medical practice can focus on providing quality patient care.
Scalability: MSPs can scale their services to meet the growing needs of your practice.
Ensuring HIPAA compliance is a complex but essential task for any medical practice. By partnering with a Managed IT Service Provider, you can leverage their expertise and resources to safeguard patient data, mitigate risks, and maintain compliance with HIPAA regulations. This not only protects your practice from potential penalties but also builds trust with your patients, knowing their sensitive information is in safe hands. For medical practices looking to navigate the intricacies of HIPAA compliance, a Managed IT Service Provider like Farmhouse Networking can be an invaluable ally in maintaining the highest standards of data privacy and security.
Safeguarding your business data is paramount. Cyber threats are ever-evolving, and data breaches can have severe consequences. To fortify your business defenses, consider implementing the following security and encryption tools:
Operating System Encryption
Encryption is the process where normal data is transformed into something unreadable without the keys unlock it. Windows has encryption built in using BitLocker software in conjunction with modern hardware to keep data safe on physical hard drives. In case a computer is stolen or lost the data is unreadable (assuming the password protecting the computer is strong).
Virtual Private Network / Zero Trust Network Access
Whenever employees are remote or working from home they need to be able to connect to company resources without endangering company data. This is best done through Zero Trust Network Access (ZTNA) which is the next-gen replacement for the older virtual private network connection ZTNA assumes that all connections are threats unless proven otherwise and those who are connecting must have their computers tested to make sure they are safe. This approach also only allows users to connect to the resources that are specifically needed to function.
Antivirus / Extended Detection and Response
One key to staying cyber secure is to recognize and repel threats before they do any damage. Utilizing AI and automation extended detection and response (XDR) is the modern replacement for antivirus. It is able to detect behavior patterns that malicious software and hackers use when attacking your systems then automatically undue any changes they have made.
Email Encryption and SPAM Filtering
When sending sensitive data via email it is now the standard to send it via encrypted channels with each message also being encrypted. Most companies that provide encryption also provide SPAM filtering which keeps phishing, spoofing, and malicious emails from targeting employees. This is often the most effective means hackers use to gain a foot hold in networks.
Backups
There will inevitably be times when hackers are able to breach even the best defenses, so the only recourse at that time is to have good backups in multiple locations to recover once the attacker is repelled. Without good backups many companies have had to pay ransoms and hope for a response or go out of business.
Remember, data security is an ongoing process. Combine these tools with user education and strong password practices,. Stay vigilant, adapt to new threats, and invest wisely in protecting your digital assets and reputation. Call Farmhouse Networking to advise you on how to best secure your business.
Small and medium-sized businesses (SMBs) face numerous challenges when it comes to managing their IT. Limited resources (both human and money), lack of expertise, and the need to focus on core business operations often make it difficult for SMBs to understand and manage technology needs. This is where Managed Service Providers (MSPs) come in. In this blog article, we will explore the reasons why SMBs should consider partnering with MSPs to enhance their IT capabilities and drive business growth.
Cost-Effective IT Solutions:
One of the primary reasons why SMBs need MSPs is the cost-effectiveness they offer. By outsourcing their IT needs to MSPs, SMBs can avoid the high costs associated with hiring and training an in-house IT team. MSPs provide a range of services, including network monitoring, data backup and recovery, cybersecurity, and software updates, all at a predictable monthly cost. This allows SMBs to allocate their resources more efficiently and focus on their core business.
Access to Expertise and Advanced Technology:
MSPs are experts in providing IT services and have a team of highly skilled professionals with expertise in variety of technology. By partnering with MSPs, SMBs gain access to the depth of knowledge and experience from IT experts who can handle complex tasks and provide strategic guidance. Additionally, MSPs stay up-to-date with the latest technology trends and can recommend and implement solutions that can help SMBs stay competitive in the market and safe from hackers.
Proactive IT Support and Maintenance:
MSPs offer proactive IT support and maintenance, which is crucial for SMBs. They monitor networks, identify potential issues, and take preventive measures to avoid downtime and disruptions. MSPs also provide regular software updates, security patches, and system maintenance, ensuring that SMBs’ IT remains secure and up-to-date. This proactive approach helps SMBs minimize the risk of costly IT failures and ensures smooth business operations.
Enhanced Data Security:
Data breaches and cyberattacks pose a significant threat to SMBs. MSPs play a vital role in safeguarding SMBs’ sensitive data and protecting them from potential security breaches. They implement robust cybersecurity measures, such as firewalls, antivirus software, and encryption, to ensure data confidentiality and integrity. MSPs can also conduct regular security audits and vulnerability assessments to identify and address any potential weaknesses in the IT infrastructure.
Scalability and Flexibility:
As SMBs grow, their IT needs evolve. MSPs offer scalable solutions that can adapt to changing business requirements. Whether it’s adding new users, expanding storage capacity, or integrating new software, MSPs can quickly and efficiently accommodate these changes. This scalability and flexibility allow SMBs to focus on their growth without worrying about the limitations of their IT infrastructure.
If your company could use the cost-effective solutions, access to expertise, proactive support, enhanced data security, and scalability that come from using a MSP, then contact us for assistance.
During a recent briefing from the FBI’s Oregon Cyber Task Force in Medford, OR they detailed best practices and industry standards for cyber attack mitigation. FBI special agents started with information and statistics about the most recent threats giving specifics of how the attacks were executed. Security Architect from the State of Oregon then outlined the specifics of how to mitigate these threats properly. Here is a summation:
Current Threat Landscape
Business Email Compromise (CEO Fraud): Involves cyber criminals posing as business executives at companies that regularly perform wire transfers. After compromising the executive’s email, the criminal requests employees to perform wire transfers to the criminal’s bank account. FBI Internet Crime Complaint Center (IC3) has reported over $3 billion of losses worldwide due to this threat.
Ransomware: Ransomware is a form of malware that targets weaknesses in networks to deny the availability of critical data by encrypting it and demanding a ransom for the encryption keys to decrypt the data. Ransomware is frequently delivered through spear phishing emails to end users.
Point of Sale (PoS) Malware: Cyber criminal steals payment card data by remotely infecting PoS systems with malware without the need to physically access the cards or the devices used to process them. This allows criminals to compromise PoS systems on a large scale with larger victim base.
Insider Threat: An insider is a current or former employee who has access to an organization’s network and intentionally misuses that access to negatively affect the company. IC3 has recorded business losses from insider threat to be between $5,000 to $3 million.
Internet Extortion: Victims are threatened by cyber criminal with Distributed Denial of Service (DDoS) attack that will make access to their e-commerce site severely degraded or impossible if they victim does not pay to appease them. These can be real or fake with price tags in the neighborhood of 50 bitcoin or about $30,000.
Cyber Attack Mitigation
Here is a list of items that will need to be addressed to comprise a complete mitigation plan:
Create company policy in regards to how wire transfers are handled that require verbal or in-person authorization from multiple company executives
Create company policy restricting details that can be shared about job duties and company hierarchy on social media
Review National Institute of Standards and Technology (NIST) Cybersecurity Framework and adopt risk management processes
Create, implement and keep up-to-date an incident response plan
Create company policy and implement lawful network monitoring
Have proactive relationships with law enforcement agencies – silence is letting cyber criminals win
Practical Security Best Practices
Network Segmentation – keep the guest wireless separate from the local network, keep payment processing in its own network and keep web servers in the Demilitarized Zone (DMZ) of the network.
Use firewall access rules, Active Directory Group Policy and physical security measures to limit unsecure access to every segment of your network.
Restrict usage of administrator level access by creating alternative accounts for these purposes that are not used for local login. Keep these accounts monitored.
Implement automated patching and managed virus scanning on all systems. Remove any unsupported / non-updateable software or sytems on the network.
Restrict remote access to the network to specific users and use only secure protocols like RDP through VPN
Conduct periodic testing of all security measures to identify weakness or failing procedures and adjust systems accordingly
Advanced Mitigation Processes
Use multi-factor authentication wherever possible
Establish baseline of applications used then implement application whitelisting
Standardize encryption for data both at-rest and in-transit
Conduct perimeter filtering via Intrusion Detection System (IDS)
Regularly backup system logs in a segregated portion of the network to prevent tampering
If your company is going to use full disk encryption or has compliance requirements that you need consulting for, then contact us for assistance.
It never occurred to me that analog fax was still something used, but my kids’ optometrist asked me to fax in a copy of their insurance card. So I asked them if I could email it to them and they said that it would not be HIPAA compliant to do so to which I responded that I could send them an encrypted email – they were not amused. This interaction begged the question is HIPAA compliant analog fax possible. According to Frequently Asked Question (FAQ) section HHS.gov site:
Does the HIPAA Privacy Rule permit a doctor, laboratory, or other health care provider to share patient health information for treatment purposes by fax, e-mail, or over the phone?
Answer: Yes. The Privacy Rule allows covered health care providers to share protected health information for treatment purposes without patient authorization, as long as they use reasonable safeguards when doing so. These treatment communications may occur orally or in writing, by phone, fax, e-mail, or otherwise.
The Privacy Rule requires that covered health care providers apply reasonable safeguards when making these communications to protect the information from inappropriate use or disclosure. These safeguards may vary depending on the mode of communication used. For example, when faxing protected health information to a telephone number that is not regularly used, a reasonable safeguard may involve a provider first confirming the fax number with the intended recipient. Similarly, a covered entity may pre-program frequently used numbers directly into the fax machine to avoid misdirecting the information. When discussing patient health information orally with another provider in proximity of others, a doctor may be able to reasonably safeguard the information by lowering his or her voice.
So the short answer is a surprising yes they can do HIPAA compliant analog fax with a standard old facsimile machine with the numbers pre-programmed in. If they have moved on the digital fax technology then similar safeguards to email must be put in place for the storage and transmission of that data.
Businesses have been using email, a cloud-based service, for decades. The recent push for compliance and security have given rise to various technology and services to provide encryption for sending / receiving messages especially through email. For most users Office 365 Encryption is the easiest and best way of sending encrypted email. This is done by purchasing licenses / configuring Azure Rights Management either through Enterprise Mobility Suite or Microsoft Azure Rights Management Premium in their Office 365 account. Once licensed the following setup procedure is needed to setup basic email encryption for all users:
Basic Office 365 Encryption Setup
Login to Office 365 portal as Global Administrator and click on the Admin tile.
In the left hand menu select Service Settings > Rights Management then click on the Manage link to the right.
On the Rights Management page click on the Activate button.
Now type in the following to configure the Rights Management Services (RMS) online key-sharing location in Exchange Online (This is North American companies only.):
To verify that you successfully configured IRM in Exchange Online to use the Azure Rights Management service, run the following:
Test-IRMConfiguration -RMSOnline
Run the following commands to disable IRM templates from being available in OWA and Outlook and then enable IRM for your cloud-based email organization to use IRM for Office 365 Message Encryption:
 
This completes the PowerShell portion. Make sure that all users who will be using Encryption have been given a license for the purchased service in the Office 365 portal.
In the Office 365 portal in the left hand menu click on Admin > Exchange.
In the Exchange Admin Center in the right hand side under Mail Flow click on Rules.
Click on the + symbol and choose “Create a New Rule…” option.
Give the Rule a name like “Message Encryption” then click on “More Options…”
Under “Apply this rule if…” select “The subject or body includes…” and add “Encrypt:” as the search term.
Under “Do the following…” select “Modify the message security…” then select “Apply Office 365 Message Encryption”
Leave the other options as default unless otherwise needed and click on Save button.
This then allows users of Outlook or OWA to add the work “Encrypt:” to the subject line of an email and have the message sent as encrypted. The recipient will receive and HTML document that details how to access the contents of the email securely via Microsoft login or one time access code sent to their email. If they are accessing email from their phones then there is an App for that too. If your organization needs any help with compliance of email encryption then don’t hesitate to contact us for support.
And God will generously provide all you need. Then you will always have everything you need and plenty left over to share with others. As the Scriptures say,
“They share freely and give generously to the poor. Their good deeds will be remembered forever.”
For God is the one who provides seed for the farmer and then bread to eat. In the same way, he will provide and increase your resources and then produce a great harvest of generosity in you. - 2 Corinthians 9:8-10
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